My weight loss has continued for a second week, although not to the same degree as with last week. This could be in part due to the pieces of cake I had this past weekend at the MPO Salon, dinner at Perkins on Friday, or not paying particular attention to what I ate the remainder of the weekend. It could also have something to do with the fact that I have begun working out on the Bowflex three times a week. And actually, a loss of just under half a pound in a week isn't all that bad. Regardless, I will continue to work toward my goal of 199.0 pounds.
Weight: 212.8 lbs.
Change since last week: -0.4
Pounds to goal: 13.8
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