My weight is now up to 202.8 pounds, making for a gain of 1.2 pounds this week. Considering all the eating out I did this weekend while in Minnesota, including two trips to McDonald's, this doesn't really surprise me.
After two weeks of weight gains, I am going to make a couple of changes in how I follow my diet this week. First, I am going to record every little thing I eat for the entire week. This means that I will curtail my snacking on foods that people set out at work, or if I do eat something, I will determine the number of Weight Watchers POINTS it is and record it! Second, I really need to be getting regular exercise. This is an important part of the Weight Watchers program, one which I have been largely ignoring the last few weeks. I will have to start making the time to get some exercise.
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