A Slow Beginning

I would like to start this entry by stating that I did manage to lose weight this first week of trying to do so. However it wasn't all that much weight, just 0.2 pounds. I know exactly where I went wrong with my weight loss this week. I did not carefully track my food after the first couple of days. It didn't help that I ate out a couple of times this past weekend and didn't even attempt to find healthier options on the menu. I am happy that I at least lost some weight though. I will have to work harder this next week.

Since Last Week: -0.2 lb
Percent change: -0.1%
Total Change: -0.2 lb
Total Percent: -0.1%

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