8.09.2011

Weight Watchers Week 2

As I begin my second week on Weight Watchers, my weight is down 4.6 pounds from my weigh-in last Tuesday. This brings my weight down to 225.4 pounds. While I am happy to have lost this much weight in the past week, I know that this is not a healthy rate at which to continue to lose. In the past however, I have found that the first week of counting points using Weight Watchers often results in a significant amount of weight loss. It is also possible that some of the weight I lost this past week was due to losing water that I had retained from RAGBRAI the week before. Regardless of the reason, this rate should slow down over the next couple of weeks.

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