Weight Watchers Week 4

This week I lost an additional 2.8 pounds, making my total weight loss since starting Weight Watchers four weeks ago 14.6 pounds. The Weight Watchers web site did scold be this morning when I entered my weight. Apparently I am losing weight too quickly. Over the past three weeks, I have lost an average of about 2.7 pounds per week. This is more than the 1 to 2 pounds per week that they recommend. I did not try to lose more than 2 pounds this past week, and I did follow the plan for the most part. I guess I'll just have to take their suggestion of eating a little more.