3.17.2008
Weekend with Emma
Sunday, Emma and I continued our shopping by buying groceries and exchanging a dress that we had bought for her to wear for pictures of her that we will have taken next weekend, just after she turns one year old. Emma was a lot easier to take care of on Sunday. On Saturday she very reluctantly took a nap, and it wasn't a very long one. I was able to get Emma to take a more substantial nap on Sunday, which allowed me time to pay some bills. Hopefully she doesn't give me much trouble with going to bed this week when Mel works evenings.
3.12.2008
Not Reality. Actuality.
Weight Watchers Week 46
Change from last week: +1.2 pounds
Change from start of Weight Watchers: -28.2 pounds
Change from beginning of 2008: -4.6 pounds
Amount from Goal: 8.2 pounds
3.11.2008
New Manager
Bikes!
3.08.2008
Steak Fry
Speaking of Idiots
Please Western Iowa, Vote This Idiot Out of Office!
3.05.2008
Promotion!
Bathroom Remodel
Almost a Year Old
Weight Watchers Week 45
Today's weight: 202.0 pounds
Change from last week: 0.0 pounds
Change from start of Weight Watchers: -29.4 pounds
Change from beginning of 2008: -5.8 pounds
Amount from Goal: 7.0 pounds
3.04.2008
3.02.2008
Trip to Coralville
At the mall we stopped at Sears where we bought some clothes for our newest nephew who was due to arrive in a little over a week. Much to our surprise, while we were checking out with our purchase, Mel's brother gave her a call to let us know that their son, Atticus, had been born this morning! We plan on stopping in Ames to see him next Sunday after our other nephew's birthday party.
3.01.2008
Hockey Game
2.27.2008
Weight Watchers Week 44
Change from last week: +1.0 pounds
Change from start of Weight Watchers: -29.4 pounds
Change from beginning of 2008: -5.8 pounds
Amount from Goal: 7.0 pounds
2.26.2008
3:45 A.M.
2.25.2008
More Snow?
2.24.2008
Pet-Supply Shopping
2.20.2008
Lunar Eclipse
Weight Watchers Week 43
Change from last week: -0.2 pounds
Change from start of Weight Watchers: -30.4 pounds
Change from beginning of 2008: -6.8 pounds
Amount from Goal: 6.0 pounds
2.19.2008
Bad Roads?
I stayed home from work yesterday to work from home because of the poor road conditions were reported to be poor. I had hoped the roads would be better this morning, but the condition of I-380 between Cedar Rapids and Iowa City was still being reported as being poor, with travel not advised. However, I decided that I really needed to go to the office this morning, so at 7:00, I set out on my way.My drive through town was just fine, although the condition of the roads wasn't all that good. The interstate was in pretty good condition until I got south of Highway 30. At that point, travel speeds were reduced to between five and ten miles per hour. By the time I passed the exit for the Eastern Iowa Airport, some fifteen minutes later, I was ready to turn around and head back home. However, when I reached the next exit speeds were increasing to around forty miles per hour, so I proceeded to the office in Iowa City.
I managed to get to work in a total of about seventy minutes, about twenty minutes longer than usual. Being in the office, it was easier to get work done, especially since I had to print several hundred test items to look at. I did still leave the office early this afternoon so I would be assured of getting home in time to pick Emma up from daycare.
2.18.2008
Washington's Birthday
2.17.2008
Stuck At Home
As it is, Emma and I have had a pretty good day so far, although she did wake up around 5:20 this morning! She did take a nap for a couple hours this morning which allowed me to take a shower and check my email. We played with her toys and chased each other around the house for a while this morning. The only times she really got cranky was when she was hungry. She has been napping for the past two and a half hours this afternoon, so she will probably be waking up any time now. Fortunately Mel is getting off from work in about 10 minutes, but it will definitely take her longer than usual to get home.
2.14.2008
Happy Valentine's Day
After dropping the VUE off at the Saturn dealership late this morning to have a squeeking problem diagnosed and repaired, the two of us went to Olive Garden for lunch. Following lunch, we went to the Wehrenberg Galaxy 16 Cine to see National Treasure: Book of Secrets. I really enjoyed the movie, but I did have one question about the plot. If you don't want the plot spoiled, you should not read the remainder of this paragraph. Anyway, I was wondering why the President wouldn't have just said that he and Gates were exploring the passageway from the beginning, instead of waiting until the end of the movie, when Gates had already been arrested fr kidnapping him. I suppose it wouldn't have had the same dramatic tension if he had.
After the movie, we went back to the Saturn dealership to pick up the VUE. It had its front strut upper bearing replaced. I have no idea what exactly that means, and I'm just reading it from the service invoice, but it was covered by warranty, so the repair cost us nothing. That's one good thing about having purchased a brand new vehicle.
2.13.2008
Weight Watchers Week 42
Today's weight: 201.2 pounds
Change from last week: +1.2 pounds
Change from start of Weight Watchers: -30.2 pounds
Change from beginning of 2008: -6.6 pounds
Amount from Goal: 6.2 pounds
2.12.2008
Frustration
2.06.2008
Weight Watchers Week 41
Today's weight: 200.0 pounds
Change from last week: -3.2 pounds
Change from start of Weight Watchers: -31.4pounds
Change from beginning of 2008: -7.8 pounds
Amount from Goal: 5.0 pounds
2.04.2008
Super Bowl XLII Ads
Bud Light Ability to Fly
E*TRADE Banking Baby
Coca-Cola It's Mine
Bud Light Jackie Moon
2.03.2008
Fun Weekend
Then last night, Mel, Emma, and I went to Waterloo where we dropped Emma off at my mother's house. My mom watched Emma while Mel and I met up with Mel's cousin for dinner for his birthday. We went to Bourbon Street in Cedar Falls. They have some terriffic food! We both had the steak and shrimp, and I have to say that the shrimp we had was probably the best shrimp I have had in a very long time! It was so succulent! The steak was really good too.
Today, Mel had planned on meeting a couple of her friends for brunch today, but her friends were both sick, so instead, Mel, Emma, and I went out for brunch at Perkins. With all of this eating out, one might think that I have spoiled any weight loss I may have had this week, but this morning my weight was actually down from my last weigh in. So I think I may still have some weight loss for the week.
1.30.2008
Jeopardy! Test & RAGBRAI
Weight Watchers Week 40
Change from last week: +1.2 pounds
Change from start of Weight Watchers: -28.2pounds
Change from beginning of 2008: -4.6 pounds
Amount from Goal: 8.2 pounds
1.28.2008
Tax Time
1.24.2008
RAGBRAI XXXVI
In case you are interested (and don't want to go to the Register's website), this year's overnight towns are:
- Missouri Valley (Saturday)
- Harlan (Sunday)
- Jefferson (Monday)
- Ames (Tuesday)
- Tama/Toledo (Wednesday)
- North Liberty (Thursday)
- Tipton (Friday)
- Le Claire (End)
Working My Way Through B5
I had moved to Texas after graduating from college in December 1997. Shortly after I moved, the final season aired on TNT with episodes from the first four seasons airing nightly also on TNT. I was able to juggle watching new episodes between earlier episodes of the series, and I became a fan.
I just finished watching the second season of Babylon 5. Tomorrow night I will begin watching season three.
1.23.2008
Weight Watchers Week 39
Today's weight: 202.0 pounds
Change from last week: -2.8 pounds
Change from start of Weight Watchers: -29.4pounds
Change from beginning of 2008: -5.8 pounds
Amount from Goal: 7.0 pounds
1.21.2008
A Day Off
1.19.2008
Sleep
1.16.2008
Weight Watchers Week 38
Today's weight: 204.8 pounds
Change from last week: +1.6 pounds
Change from start of Weight Watchers: -26.6 pounds
Change from beginning of 2008: -3.0 pounds
Amount from Goal: 9.8 pounds
1.15.2008
Home Sick Today
1.11.2008
Flying Home
Today I am flying home from Washington, D.C., to Cedar Rapids, Iowa. I can not wait to get home to see Mel and Emma, but I will have to wait a little while as it is just under two hours until my flight leaves Saint Louis for Cedar Rapids. My flight is currently running on time. I really hope that status is maintained.The photo which accompanies this posting is of the clouds below my flight from Washington to Saint Louis from over 30,000 feet. I thought it looked pretty, so I took out my camera and took a few photos of the sky.
1.10.2008
Washington, D.C., Tour
The first stop on our tour at which we could get off the bus was at the White House. It was after I took a couple pictures of the White House that my camera's memory card developed an error, requiring it to be reformatted. Fortunately the only photos I lost, besides those I had just taken of the White House, were very bad photos of the Capitol Building that I took from the tour bus. After reformatting the card, I was able to get another photo of the White House.
The next stop on the tour was at the Thomas Jefferson Memorial. I was amazed at how big the memorial was when I walked into it. Sure, I knew it would be big, but I just felt dwarfed by its size. Shown below is the bronze statue of Thomas Jefferson which is inside the memorial.
We then stopped at the Franklin Delano Roosevelt Memorial before going to the Lincoln Memorial. It was raining pretty hard when we were there. I was soaked! Here is a photo of the statue of Abraham Lincoln inside the memorial.
Near the Lincoln Memorial, were the Vietnam Veterans Memorial and the Korean War Veterans Memorial. I took a photo of the Three Servicemen Statue at the Vietnam Veterans Memorial.Of all the memorials we visited on our tour. I felt that the most moving memorial was the Korean War Veterans Memorial. The photos I took of it can not do it justice. The dark, rainy night gave the memorial a particularly haunting feel. Below is a photo of a statue from the memorial and part of the wall that is engraved with photos of soldiers.
I really must tour Washington, D.C., some time during the day when I can better see some of the sights. It would be nice if Mel, Emma, and I could come here on vacation some day to see all of the historical sights that there are to see.
1.09.2008
And Then There Were Five
Trip to Washington, D.C.

This morning when we were taking a break from our meeting I stepped outside and saw a familiar flag in front of the building next door. I walked over there, and as I suspected, the building next to the hotel is the Jamaican Embassy. So, as I walked up to the door, I guess I can say that I was on Jamaican soil. I knew I would want to back to Jamaica some time, but that was not what I imagined.
1.08.2008
Weight Watchers Week 37
Today's weight: 203.2 pounds
Change from last week: -4.6 pound
Change from start of Weight Watchers: -28.2 pounds
Change from beginning of 2008: -4.6 pounds
Amount from Goal: 8.2 pounds
1.06.2008
Wrestling
1.04.2008
Thank God It's Over!
While my candidate did not win, coming in fourth place in the state with just 2% of the delegates, I am really glad that Hillary Clinton didn't finish first, or even second! I am sure Hillary Clinton would be a decent president, but I do not think she can be elected. There are way too many people who absolutely despise her. I think this would make it tough for her to pick up votes from independents in the general election. Now if she were the nominee, I would most likely vote for her, especially if her opponent was Mike Huckabee. I am not sure exactly what it is, but Huckabee really scares me. Anyway, while I think that John Edwards is the most electable of the top three Democratic candidates, I won't be too disappointed if Barack Obama wins the nomination.
While watching Fox News at 3:00 this morning as I fed my hungry daughter, a commentator was talking to a Mitt Romney campaign official in New Hampshire. She wrote off his second place finish in Iowa as a result of the high number of evangelical Christians who voted in the Republican caucus since they had "one of their own" to vote for. I find that a bit insulting to assume that people would vote for someone purely because of their religion. However, it may very well be an accurate statement. This campaign official did not see it a big deal that Romney came in second despite all of the money the campaign spent here and his organization compared to Huckabee's lack of money and organization.
On a similar note, a commentator on ABC pointed out that is was interesting how well Obama did in a state in which 98% of the residents are white. What was this supposed to mean? Did he intend to imply that white people would not vote for a black person for president? I find that even more insulting that the comment I addressed in the previous paragraph. I think most Iowans look more at someone's qualifications for public office than his or her race, or even gender.
Anyway, I am very happy that the commercials, mailings, and phone calls will finally stop, at least for a few months!
1.03.2008
Caucus Results
Caucus Update
Caucus Night
Trip to Waterloo
1.02.2008
Happy New Year!
Weight Watchers Week 36
Today's weight: 207.8 pounds
Change from last week: -0.8 pound
Change from start of Weight Watchers: -23.6 pounds
Change from beginning of 2008: 0 pounds
Amount from Goal: 12.8 pounds
12.28.2007
Bye Bye Bennigan's
Evaluating My 2007 New Year's Resolutions and Some Resolutions for 2008
My first resolution was to cut back on the amount of soda I drink, limiting myself to just twenty-four ounces each day. Well, that resolution was a bust! Most days at work, I begin my day by walking across the parking lot to the Subway restaurant where my coworkers and I can get soda refills in thirty-two-ounce or larger cups for just twenty seven cents! I rarely skip that.
I did make some progress though on my second resolution, to lose weight. My goal was to get my weight down to 200 pounds on my birthday, October 20. I almost succeeded in reaching that goal. A few weeks prior to my birthday, my weight was down to 199 pounds, but by my birthday it was back up to 202.8 pounds. As of my weigh-in on Wednesday of last week, my weight was at 201.8 pounds. It was significantly higher this past Wednesday, although it was still under 210 pounds.
The final resolution I made was to exercise more, at least twenty minutes per day, three days a week. I don't think I ever reached that goal. I did exercise more when I began Weight Watchers at the end of April, but that has dropped off quite a bit.
Now that I have evaluated how I did on this past year's New Year's resolutions, I am going to come up with some for 2008. Some of these will be very similar to my resolutions for 2007.
- Drink less pop! Currently I probably drink in excess of 100 ounces of pop each day on average. While this is all diet pop, that still can not be healthy. I'm not going to quit cold turkey, but I am going to begin easing off the pop as the year begins. My goal is to drink an average of 40 or fewer ounces of pop per day each week by the end of February.
- I am going to continue watching my weight and get it down to 195 pounds. This shouldn't be too tough as I am less than 15 pounds from this goal. My timeline for this goal involves losing an average of half a pound each week, a very doable rate. Hopefully the final pounds I wish to shed will come off a bit faster than that.
- I still need to exercise more. This year for Christmas, Mel got me a pedometer. I have used it the past three days, and except for today when I worked from home, I walked over 7,000 steps each day. I would like to average 10,000 steps per day each week. I want to achieve this goal by the end of February as well.
- I also need to exercise more using the elliptical trainer and the Bowflex. I want to use these at least three days each week.
Now I know that New Year's resolutions seem to be made to be broken, but I think I can do it this year if I put my mind to it.
I Love Our Neighborhood!
New Foods
I have tried a couple different techniques to get Emma to eat her chunkier stage three foods the past couple days before coming up with a plan which worked quite well tonight. First, I let Emma play with a second spoon. When she tried to put her spoon in her mouth, I stuck the spoon with the food on it into her mouth. Next, I noticed that when I wiped her face with a damp paper towel to clean her up, she would open her mouth, so I started doing that, inserting the spoon of food when her mouth was open. That worked alright, but she caught on pretty quickly. Finally this evening, while trying to feed her the Gerber broccoli and carrots with cheese, I started alternating spoonfuls of the vegetables with spoonfuls of banana, which she likes. This actually seemed to work quite well. I will have to try it again tomorrow. Hopefully though, she will soon begin to actually like the chunkier vegetables and meat entrees.
12.27.2007
Back to Work
Yesterday for lunch, Mel, Emma, and I got together for lunch with Homercles as well as my friend from Las Vegas, Anna, at the Irish Democrat. It was good to see them, especially since Anna doesn't make it back to Cedar Rapids too often. Hopefully Mel and I will be able to go out to Las Vegas sometime this spring on vacation and we'll be able to see her then.
It was pretty quiet at work today since there are not many people here. I did get quite a bit of work done this morning as I listened to the CD I gave Mel for Christmas, the Jolly Rogers' live album, No Refunds. I have to say that it is quite an enjoyable CD. I also put out some of the things I got for Christmas, such as my Bad President daily calendar. It's actually a sixteen-month calendar, so I had to remove all the pages from mid-September, when the calendar began, until today. The calendar even goes twenty days into next year, ending on Inauguration Day, January 20, 2009.
If you read my blog regularly, you may have noticed that I skipped my weekly Wednesday Weight Watchers posting. Well, let's just say that the Christmas weekend was not very good for my diet. I will be getting back on track this week and plan on resuming the Weight Watchers postings next Wednesday, January 2, 2008.
12.25.2007
12.21.2007
Holiday Weekend
We are also getting an early start to our travels this weekend. We had planned on going to my parents-in-law's house on Sunday. however, with the winter storm and the several inches of ice and snow that it is predicted to dump on us, we have decided that we should leave for their house in Humboldt, Iowa, tomorrow morning instead.
While I would have loved to stay home an extra day, and sleep in my own bed for another night, on the plus side, leaving early than we planned means that there is one less day that I will have to deal with political campaigns calling.
12.19.2007
Weight Watchers Week 34
12.17.2007
Too Busy to Blog
In the afternoon on Saturday, Mel, Emma, and I went out shopping once again to get the very last things we needed to get before Christmas. While we were shopping at Lindale Mall, we stopped so Emma could visit with Santa Claus. We got her photo taken with him, shown below. She was really good for Santa. It only took two shots before we were able to get a photo of her smiling, although Santa did have to pull her left hand out of her mouth!

12.12.2007
Weight Watchers Week 33
12.11.2007
A Couple More Ice Storm Photos
The first shows the DirecTV sattelites on the roof of our house, covered with ice.
This second photo shows the tree in our front yard covered with ice.
Ice Ice Baby
The Weather Outside Is Frightful
12.08.2007
Friday Wrap-Up
Because we had to be all packed by 4:00, I was able to leave work early yesterday. Since everything was packed, it would have been pretty challenging to do any work. I was actually done packing by 3:15, so I left at that time.
After I got home, Mel, Emma, and I went across town to do some Christmas shopping. We just about have all of our gift shopping complete now. I do have a couple of things to pick up today, but that should be it. We also stopped by FedEx to pick up a delivery that couldn't be left since neither of us was home when they attempted to make a delivery yesterday afternoon. It was our new cell phones. On Sunday, when our contract with U.S. Cellular is up, we are going to activate the service on our new LG cell phones from Verizon Wireless.
12.06.2007
Yuck!
Hopefully the roads are better in the morning. If the roads are really bad, I could normally work from home, but I do need to go into the office tomorrow. We are moving cubicles at work and we have to have everything packed up by 4:00 tomorrow afternoon. I don't have much left to do, but I still have to get it all finished up. In fact, the rest of the packing that I need to do will take less than half an hour. I'm sure the roads will be better by morning though, so this is probably just a moot point.
12.05.2007
Weight Watchers Week 32
12.01.2007
Upset with Pizza Hut
11.29.2007
A Political Dilemma
The candidate I am supporting is not one of the top tier candidates, so it isn't likely that he will win the nomination, but it does bother me a bit to be supporting someone who has a position which would hurt the business I work for. Now there are other aspects of the candidate that I like for which he has earned my support. I do have a backup candidate who is in the top tier of candidates running who will get my support should my candidate's group not be large enough to be deemed viable at the caucus site I attend and he does not plan on eliminating NCLB, so my job is probably secure in that sense.
11.28.2007
Weight Watchers Week 31
11.26.2007
Emma Stands
11.25.2007
Fist Fight at the Galaxy 16 Cine
Shopping with Baby
The one thing I don't like though is when they get the baby's gender wrong. Now I understand that it can be difficult to tell baby boys from baby girls, but they could at least ask if it's not apparent. To avoid the possible gender confusion, I try to put Emma in clothes that are obviously "girl" clothes -- pink, purple, or flowered clothing. Now I thought that Emma's red turtleneck shirt with black pants that she was wearing today looked feminine, but apparently that was not the case as I had more people think she was a boy today than usually do when I am shopping with her. I guess I need to go back to the girlie colors next time we go shopping.
There was one really cute moment of our shopping expedition today. After we entered the elevator in Younkers, we were followed by a couple who each had a stroller with them as well. The man of the couple was pushing a double stroller with twin boys who appeared to be about Emma's age. The woman had a stroller with a somewhat older girl in it. As the three of us with our collective four children rode the elevator down, the children all just looked at other, not sure what to think.
11.24.2007
95th Birthday
11.23.2007
Black Friday
11.22.2007
Thanksgiving Dinner
Emma Crawls!
Write Your Own Caption
First Snow of the Season
Last night was also the first time that Emma was out in the snow. She seemed a bit confused by the freezing bits of frozen water falling on her face, but it didn't really bother her. She experienced the snow as we were walking into the Irish Democrat to meet a friend of mine for dinner. It was a nice dinner. I tried something other than my typical order last night. Instead of the ribs and chicken strips, I had the Democrat burger. It was good, but I think I like the ribs and chicken strips better.
11.21.2007
Walker, Presidential-Candidate Endorser
Sleeping Through the Night
Weight Watchers Week 30
Will the weight loss continue this week, or will I maintain or gain? We are going to the Irish Democrat for dinner with a friend tonight and having a Thanksgiving dinner tomorrow night. Then on Saturday we are going to the Ox Yoke Inn in Amana for my great uncle's ninety-fifth birthday. With all this eating, maintaining my weight loss will be a challenge, but I think I can do it. Anyway, I am just five pounds from my goal, so if I don't lose any weight this week, that's alright too.
11.17.2007
Saturday
Early this afternoon, Mel, Emma, and I went shopping. We had to get a birthday present for Mel's cousin's five-year-old daughter. After buying a Barbie doll for her at Target, we went to JCPenney because I wanted to try on some jeans so I would know the style and size to ask for when I complete the Christmas list that my mother would like me to complete. Because of the good price on the jeans, I ended up buying one pair today, although I can still use some more. I also ended up buying three polo shirts. I normally would not have made such a purchase so close to Christmas, but it was a deal I couldn't pass on. I was able to get three thirty-six-dollar polo shirts for $2.54 each! This will make a good addition to my wardrobe as I haven't added many new polo shirts in quite a while.
After our shopping expedition at Westdale Mall, we went to the birthday party at Pump It Up in southwest Cedar Rapids. Pump It Up is a place where kids can go and play on inflatable slides, bouncing areas, and other similar things. The hour and a half we were there was quite enough. The twenty-something children around the age of five seemed to have a great time, although it was a bit noisy.
After the birthday party we headed home so Mel could get ready to go to a RoughRiders game with her friend Penny for Penny's son's sixth birthday party. While Mel was at the hockey game, I had a friend over to visit. We played a few board games. I hadn't seen this friend in a while, so it was good to have him over.
Now that I have finished writing this blog entry, I am going to check if Emma has gotten back to sleep so that I might be able to go back to bed for the evening. Hopefully she sleeps through until morning. That would be a nice change from her new routing of waking up at midnight and at three in the morning as she has the past few nights.
11.15.2007
Badges? We don't need no stinking badges!
11.14.2007
Back to the Dentist
Weight Watchers Week 29
11.13.2007
Laryngotracheobronchitis
So far today, I have done about a hour of work while Emma was napping. Other than that, she and I have been doing a lot of cuddling, trying to comfort her despite the fact that she is uncomfortable. She recently began another nap. Hopefully she feels even better when she wakes up.
11.10.2007
Kitchen Stuff
11.09.2007
RoughRiders Hockey
Tonight I went to my first Cedar Rapids RoughRiders hockey game. In fact, except for a hockey game of one my of eighth graders several years ago at the Coral Ridge Mall, this was the first hockey game I ever attended. It was fun, but I think I should read up on the rules of hockey before going to see another hockey game. It would probably be even more enjoyable to watch if I understood everything, or even most, of what was going on. Unfortunately, the RoughRiders lost 4 to 2 to the Omaha Lancers. We went to the game tonight because Mel's work got tickets for employees and their families who wanted to attend. We plan on going to another RoughRiders game next month with one of Mel's coworkers, Penny, and Penny's sister, a former student of mine and a former coworker of Mel.Prior to the hockey game, Mel and I went to dinner at Applebee's. Unlike the previous time we went to Applebee's, I ordered dinner from their WeightWatchers menu tonight. The meal was quite tasty, and it wasn't too bad for me. Unfortunately, we were delayed in getting our check because the people at the table behind use had an awful lot of questions for the waitress, so she couldn't get us our check right away. We ended up arriving at the hockey game just as it was about to begin.
11.08.2007
Home Two Days in a Row
I, on the other hand, do have something wrong. For about a week now, I have been getting headaches on the right side of my head. Initially I blamed it on a tooth that I have previously had a filling in. I figured that it had developed another cavity. I went to the dentist yesterday for a regular checkup and I asked him to check out the tooth. There was nothing wrong there. Despite that, my headaches have gotten progressively worse over the course of the week. After my dentist appointment, I noticed that the dull, throbbing pain was located more in the area around my inner right ear, so I began to think that I had an ear infection. I tried to get in to see my doctor today, but she didn't have any appointments available. Despite that, my description of my symptoms to her nurse was enough for her to phone a prescription for an antibiotic to the pharmacy. With all errands I had to run today -- taking Emma to the doctor and to daycare, and picking up my prescription -- I managed to get some work done that had to be completed today.
11.07.2007
My Blog's Reading Level
I can't say that I am at all disapointed by the results.
The Google
Weight Watchers Weeks 27 and 28
11.06.2007
City Election Day
11.04.2007
Return to Standard Time
11.02.2007
Free Time in the ATL

After visiting the World of Coca-Cola, the three of us walked through Centennial Olympic Park to get to the CNN Center where we had lunch at Jocks & Jills Sports Grill. We had a good lunch before returning to our hotel which we promptly left to get to the airport.
I got to the airport a little after 2:00, but my flight wasn't scheduled to leave until 7:45, so I had a lot of time to kill. I ended up watching a couple of Star Trek episodes, "Requiem for Methuselah" and "The Cloud Minders," on DVD on my laptop computer. That took up some of the time. I also walked up and down the concourse and had dinner. Fortunately, the flight left on time and I arrived back in Cedar Rapids around 9:00 tonight.
11.01.2007
Embassy Suites
Despite the fact that I haven't been sleeping that great, I do like the hotel that we are staying at, the Embassy Suites Hotel Atlanta Airport. They serve a really good breakfast each morning with made-to-order omelets available. The lunches we have had at the hotel have been really good. I've heard that today's lunch is grilled chicken and grilled salmon. I am really looking forward to the salmon. Then, each evening from 5:30 to 7:30 is the Manager's Reception in the hotel atrium with free drinks. I have been limiting myself to no more than two drinks at the reception. Despite that, I think I am still going to be returning home from this business trip at least ten pounds heavier! I have no plans on weighing myself until my next regular weigh-in day though, next Wednesday.One problem with staying at the hotel near the airport is that I haven't really seen Atlanta at all. I could be staying in a hotel in any city for what I have experienced being here. After arriving at the airport, I took the shuttle to the hotel. I did leave the hotel Tuesday night with a group of my coworkers to walk to a restaurant, Joe's Restaurant and Bar, for dinner. This is the only restaurant within walking distance from the hotel, aside from the hotel's own restaurant of course. But I suppose that is a common issue with business trips, as the last trip I went on, to Philadelphia, was quite similar. At least with the last project I worked on, we drove to our destination, so we had a rental car and were therefore able to get out to a wider variety of places to dine.

