I am copying my good friend Space Monkey Leader in putting an exercise log on my blog. I figure that it will help to keep me motivated if others know what I am doing.
August 19
Distance: 16.09 mi
Time: 1:03:50
Average Speed: 15.1 mi/h
Maximum Speed: 33.5 mi/h
Totals for 2004
Distance: 801.14 mi
Time: 59:45:23
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