Weight Watchers Week 33

My weight loss continued this week with a loss of an additional 0.6 pound, bringing my weight down to 200.4 pounds, for a net change of 31.0 pounds in the past 33 weeks. This does bring my average weight loss to less than one pound per week, but I suppose that is a healthy rate at which to lose weight. From what I have ready, a rapid weight loss is more difficult to sustain over time. Now I have just 5.4 more pounds to lose before I reach my goal of 195 pounds!