Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts
1.05.2011
Difficulties With Resolution Number 1
The first of my New Year's resolutions was to get my weight below 200 pounds this year, and to keep it there. So far this has been a bit of a challenge. I do not know why I haven't been doing well at it, although I probably ate to much less-than-healthy foods this weekend when we closed out our celebrations of Christmas. My weight this morning was up to 228.4 pounds. I can definitely still reach my goal. It will just take a bit longer and a little more hard work. At a healthy rate of losing one pound per week, I should manage to reach my goal by June 16. Now I just need to remember to track my Weight Watchers Plus points, exercise, and ignore the chocolate chip cookies that are sitting on the kitchen counter.
Labels:
resolutions,
weight loss
1.01.2011
New Year's Resolutions
I have returned to my blog to write a few resolutions for the new year.
- Get my weight below 200 pounds.
- Keep better track of spending.
- Read at least six books during the year.
- Keep up with my blog.
I think the third of these will be the most difficult, but I can do it if I just make the time to read.
Labels:
blog,
books,
resolutions,
weight loss
1.01.2010
The Year We Make Contact
Good morning everyone! Here is my very first blog posting in the year twenty ten or two thousand ten, whichever you prefer. I think I am going to be calling the year "twenty ten," but we'll see how well I stick to that. And while I am talking about sticking to things, I am going to make a few New Year's resolutions. We'll see how this goes, but my wife is already doubting my ability to keep any resolutions.
- Watch what I eat -- I need to watch what I eat for the purpose of losing weight. I will know if I have succeeded in this resolution if I manage to get my weight down to 205 pounds and keep it there, as my doctor says I should.
- Reduce my caffeine consumption -- While I have greatly reduced the amount of soda I drink over how much I used to, I should cut down on the amount of caffeine I consume.
- Exercise more -- I only exercise sporadically as it is. I need to get into the habit of exercising at least three days a week.
Labels:
New Year's Day,
resolutions
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